Tag Archives: stress

Happiness In Your Golden Years

5 Happiness Tips To Rock Your Golden Years

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How to Stay Happy and Avoid Stress When You Are a Senior

For many, retirement is a happy prospect with the freedom to do anything that you want on your own terms and pace. Whether it is to travel, take care of a loved one, start a second career or concentrate on a passion, being a pensioner has many benefits for older adults. What is essential is to prepare well for retirement so that you have nothing to worry about except staying happy and enjoying the rest of your years.
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Forget Yesterday

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Forget yesterday. It has already forgotten you. Don't sweat tomorrow you haven't even met. Instead, open your eyes and your heart to a truly precious gift...today. - Tatum Thatcher

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Forget yesterday

Forget yesterday


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Just Breathe

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Just Breathe.

With holidays comes stress. Take a moment to just breathe, relax your mind, let go of the stress, and enjoy this day. For it is a gift with many possibilities.

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Just Breathe

Just Breathe


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When I’m Worried I Count My Blessings

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"When I'm worried and cannot sleep I count my blessings instead of sheep" - Bing Crosby

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When I'm worried I count my blessings

When I'm worried I count my blessings

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Don’t Worry

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"Worrying does not empty tomorrow of its troubles it empties today of its strength.  Mary Engelbreit

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worrying by mary engelbreit

worrying by mary engelbreit


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It is time to begin - Getting Motivated

Let’s Get Motivated: 5 Key Methods To Help You Get Back On Track

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You know what needs done, but you just can't seem to get in the mood to do it. All of us have felt this way, at one time or another in our lives. So how do you find a way to get the motivation you need to complete your checklist or finish the goal you have been procrastinating? Well we have scoured our resources and found some great tips to help you do just that.
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